At day 2 to 4th, we did our practical at the Biomechanics Lab, National Sports Institute of Malaysia using video and "Dartfish", a computer program illustrating video-analysis of motion.to check on our body movement during any given task especially during training. A useful tool to get the optimum work (correct technique) in prevention of injury.
This seminar is a series of 6 that works towards an International Certification of Sports Coaching (ICSC) by United States Sports Academy (USSA) organised by National Sports Institute of Malaysia (ISN) and KH Sports World Sdn. Bhd. for coaches and trainers.
Here are some pictures that I have taken doing our practical sessions:
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| Setting up of the video 1 (front) |
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| Video 2 (side) |
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